Why Buzz Intensity?
Buzz Intensity offers trainer led, high intensity workouts guaranteed to get you results. Split over 4 zones. Transform Zone, Ride Zone, KickBox Fit Zone & Lift Zone. Typically you will burn upwards of 750 calories in a Buzz Intensity workout.
Put simply if you attend Buzz Intensity classes two to three times a week or more you will see results. It's that simple. Most people start to see and feel a difference within one to two weeks.
It's not all about instructor led training. Buzz Intensity welcomes you to use the gym as and when you feel like it. Whether you fancy a quick individual run to wipe away those morning cob webs or a lift session with your colleagues to take out the frustrations of a hard day Buzz Intensity caters for you.